Date: Sunday, June 25, 2023 Time: 1pm-3pm
Location: Blue Sky Yoga, Washington D.C.
Sign up: click here!
Location: Blue Sky Yoga, Washington D.C.
Sign up: click here!
Have you always wanted to do something fun–or even transformative–to mark the Solstice?
While yoga in all of its forms reminds us that with each moment we can begin again, these special occasions give us an added boost and marker to do so.
What to Expect: This Summer Solstice weekend, we will lead a very special 108 Sun Salutations, bookended by meditation and reflection, and interspersed with opportunities to set intentions for yourself, your loved ones, your community, and the world.
Purpose: The repetition of poses acts as a moving meditation, as well as a challenge to listen to your body and breath. We will offer different types of salutes, including those that are meditative, seated, half and full salutes. The focus will less be on ‘how many you do,’ and more often what you are present to this midpoint of the calendar year where “darkness is leaping out of the light.”
ALL are welcome! We will go deep at times, but we will do it with humor and even some fun:)
What you need: some water to drink; a sacred object of any kind for the altar; something to write with/on (optional)
Cost: $55 for Blue Sky Yoga members, $65 for non-members
Sign Up: https://www.bluebirdskyyoga.com/workshops
**Following the workshop, participants are invited to join for light snacks & drinks in community and fellowship**
Purpose: The repetition of poses acts as a moving meditation, as well as a challenge to listen to your body and breath. We will offer different types of salutes, including those that are meditative, seated, half and full salutes. The focus will less be on ‘how many you do,’ and more often what you are present to this midpoint of the calendar year where “darkness is leaping out of the light.”
ALL are welcome! We will go deep at times, but we will do it with humor and even some fun:)
What you need: some water to drink; a sacred object of any kind for the altar; something to write with/on (optional)
Cost: $55 for Blue Sky Yoga members, $65 for non-members
Sign Up: https://www.bluebirdskyyoga.com/workshops
**Following the workshop, participants are invited to join for light snacks & drinks in community and fellowship**