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How can I possibly sit comfortably to do this? What’s the point of meditation anyway? Can I possibly rid my mind of thoughts? This meditation workshop & series will provide accessible tools and practices to the beginner and regular practitioner alike.
Each week will have a theme and equip participants not only with some answers to frequently asked questions that inquiring minds want to know, but also with forms of meditation you can take with you. We will go deep at times, but we will do it with humor and even some fun! If you can’t attend all three sessions, fear not, some of the foundation tools and faqs will be part of every session. **This is an in-person & online workshop** Link to the recording will be provided to all registrants. Week 1: Grounding/Calming Week 2: Uplifting Week 3: Balancing Dates: Saturday 04/06/2024 2:00 pm - 3:30 pm Tuesday 04/09/2024 6:30 pm - 7:15 pm Tuesday 04/16/2024 6:30 pm - 7:15 pm Tuesday 04/23/2024 6:30 pm - 7:15 pm Pricing: $54 for 4-class workshop series All People, All Levels are Welcome No prior experience is necessary, only a desire to experience greater Presence in our frenetic lives, communities, and world. Whatever your state and role in life, your background or tradition, there is something here for you! Email: [email protected] with questions
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